Building Resilience Workshop
The art of recognising and managing your stressors.
The Coronavirus epidemic is making it increasingly important for people to have skills for building resilience.
As an employer you have a fundamental duty of care for the physical and emotional well-being of your staff.
Are your staff finding it difficult to cope with stress in their lives?
Do your staff know how to recognise their signs of being stressed?
Do they know what their stressors are?
Would they like to know the best ways to manage their stress?
Would they like to know what they should avoid when managing their stress?
Would they like to know how other people can help them manage their stress?
